Paleo
Want to explore Paleo and not sure where to start, what to read, or what supplements & snacks are paleo-friendly?
Look no further! Have fun exploring some of my favorite paleo resources & products right here on the PALEO page!
Food, Snacks & Beverages
Thrive Market
Thrive Market is an online membership-based market on a mission to make healthy living easy and affordable for everyone. Enjoy member-only prices—up to 25-50% off traditional retail prices & get free gifts, samples, and deals every day. All products are of the highest quality, healthy & sustainable: organic & non-GMO food, clean beauty, safe supplements, and nontoxic home—plus ethical meat, sustainable seafood, clean wine, and more. Orders $49+ are shipped free & delivered with fast, carbon-neutral shipping from our zero-waste warehouses.
25% off your first order + FREE 30 day membership, no code necessary
Beef Sticks
Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. They are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that Paleovalley is committed to making the highest quality, clean products that are free from problematic ingredients. The beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy. And I would not survive without them!
Coupon Code: WELLNESSCLARITY10 (10% off)
Turkey Sticks
PaleoValley Turkey Sticks. This snack is not only delicious, but it's also highly nutritious. Why? They're made with happy pasture-raised turkeys. These are turkeys that are allowed to run, eat grass and seeds, get sunlight, raised just the way nature intended. All this translates into high-quality protein, with higher levels of vitamins and minerals.
Use code WELLNESSCLARITY10 for 10% off of the Paleovalley Turkey Sticks.
Wild Pastures
With 100% grass-fed beef, pasture-raised chicken, and pasture-raised pork, Wild Pastures are committed to giving you high quality, healthy, happily raised products, everything sourced from small farms in the USA. With humane, sustainable animals, while protecting and restoring the environment, they have made it their mission to help transform the meat industry.
Grass Roots Coop
With small batches and keeping quality over quantity, they deliver real meat raised right. They ensure the land and animals are being respected, raising in small-batches and practicing regenerative farming methods, resulting in nutrient-dense and better meat, full of flavor and good for the environment.
Click on the link to get 30$ off
Prolon (Fasting Mimicking Diet)
ProLon® is a 5-day dietary program that nourishes your body while promoting regenerative and rejuvenating changes, including supporting healthy levels of a wide range of physiological markers that contribute to aging, such as cholesterol, inflammation, and fasting glucose. The ProLon Fasting Mimicking Diet® mitigates the burden and danger of water-only fasting, by providing a tasty and convenient, safe dietary program that does not require ongoing lifestyle changes, such as long-term dieting.
Coupon code: wellnessclarity for 10% off
Kettle & Fire Bone Broth
Perfect Keto
Perfect Keto is made with the best ingredients and backed up by science. There are no added sugars, no fillers, no chemicals, no soy or corn; in other words, nothing artificial. From instant coffee to whey protein, they make snacking easy and diverse, the Keto bars come in six different flavors and all of them come with at least 10G of protein
Coupon Code: wellnessclarity (15% off)
Cacao Bliss (Cacao Drink)
Dry Farm Wines
Dry Farm Wines curates only the highest quality natural wines from small, sustainable family farms that meet our strict standard of health. Unlike today's commercialized and processed wines, this is real wine. Nothing added, nothing removed. Pure, artisanal, and deliciously clean.
Get your first bottle for a penny!
Golden Bliss (Turmeric Drink)
Golden Superfood Bliss helps you manage stress, sleep struggles, stops emotional eating, improve your immune system, and reduce joint inflammation. This non-dairy, non-GMO, gluten and soy-free turmeric and superfood elixir blend also aid in improving digestion, dissolving stubborn fat, and lowering your anxiety.
Lifeboost Coffee
Life Boost Coffee is the best low-acid, single-origin, pesticide-free coffee you can find. This single-origin coffee is 100% chemical-free, shade-grown, hand-selected by local farmers, the flavor is rich, smooth, and with texture. The best part? Because of its low acidity, it's easy on your teeth and stomach, so this means people with stomach issues and digestive problems can drink it without worries.
Pique Tea
Pique Tea, the tea for radiant health. This 100% organic tea supports your gut health, aids fasting, and can help you keep calm throughout the day. Their crystallization process ensures the compounds from each plant preserve to its maximum potential, and it dissolves in hot and cold water as well with no problem.
Rising Springs Water
Rising Springs. This water comes from one of the deepest natural springs (2.2 miles deep) in Idaho. Packed with natural mineral supplements such as silica, fluoride, and bicarbonate which makes it the kind of water your body naturally needs. This helps improve your skin, bones, and body's health.
Coupon Code: UNFILTERED20 (20% off your 1st months subscription)
Bulletproof
Bulletproof will get you where you need to be when you need it. You're not stuck with the brain you're born with, and being skinny or overweight is not just genetics. You can hack your own body, you can change its performance and you can have full control of your biology. Bulletproof's supplements, coffee, protein bars, MCT oil, and all its products will assist you with this, it will support you to upgrade your life and will help you get better at everything you need.
Belcampo
Founded with the purpose to create meat that's good for people, this meat delivery service is good for you and your health. Why? Because Belcampo animals are raised on pastures where they roam and graze and are grass-fed and grass-finished making the beef lower in fat, with more "good" fats and less "bad" fats, high on omega-3 fatty acid, richer in linoleic acids, with more calcium, magnesium, and potassium.
Primal Kitchen
Primal Kitchen® delivers on its promise of uncompromisingly delicious condiments, dressings/marinades, avocado oils, protein bars, collagen protein powder and bars, and whey protein that focus on fats we love, clean ingredients, and uncompromisingly delicious flavor.
Coupon Code: WellnessClarity for 10% off
Noochy Licious
Noochy Licious is a delicious alternative to cheese, this nutritional yeast product is organic, gluten, and dairy-free, vegan, non-GMO, and has no additives. Noochy Licious is a low-calorie, and low-cholesterol alternative to dairy, it has a high nutritional value, naturally high in protein, vitamin B, and minerals.
Cut Da Carb Flatbread
With their slogan: Cut da Carb, but have the bread; Cut da Carb is real dairy, soy, and nut-free bread that have been stretched paper-thin. This low-carb, Keto, Atkins, and Diabetic-friendly bread can be used for burgers, tacos, burritos, wraps, pizza, lasagna, and you can even cut them and bake them to make low-carb nachos. With only 9 grams of carbs, you can make all the delicious preparations you love without worrying about your carb count. It tastes like real bread because it's real bread!
Rep Provisions
With Paleo and Keto certified products, Rep Provisions is a great source for grass-fed beef, chicken, bone broth, pecan butter, broth pops, and more. With regenerative techniques, they build back the rich soils with no GMOs, no hormones, no pesticides, no antibiotics, and all pasture-raised, making the products good for you and the planet.
Beekeepers Naturals
Beekeeper's Naturals provides you with natural, safe, and clean medicine that works. Their products support your body, free of additives, refined sugars, side effects that might slow you down, cause brain fog, or take away your energy. The propolis Throat Spray provides you with natural immune support and rescues your scratchy throat. B. Powered is superfood honey that will improve your skin health, gives you energy, fuel, antioxidants, and supports your skin health.
WellnessClarity (10% off)
Corner Post Meats
Corner Post Meats. Grass-finished beef and lamb, pastured chicken, turkey and pork, wild-caught fish with easy online ordering. They allow customers to come to their ranch and see where the food comes from and how they care for the environment. Happy exercised and healthy animals mean better, tastier, and more nutritious meat with the right amount of fat. Corner Post Meats even have a Youtube channel where you can see how the cows, chickens, and pigs are treated and how much they care about their meat is the best.
Paleovalley (Bone Broth)
Paleo Valley's bone broth is derived from 100% grass-fed and finished bones. It will make it faster and easier for you to get collagen-rich bone broth protein while staying away from pesticides. Some of its benefits include healthier hair and nails, reduce cellulite, help arthritis, support joints, and so much more.
Coupon Code: WELLNESSCLARITY10 (10% off)
Paleovalley (Supergreens)
With no added sugars, artificial sweeteners, sugar alcohols, or cereal grasses, this Supergreens blend is made with 23 organic superfoods. It will give your diet a diverse, nutrient-rich, antioxidant-rich supplement, improving your health with a delicious flavor.
Coupon Code: WELLNESSCLARITY10 (10% off)
Trifecta Organic Meal Delivery
Trifecta is an organic premium pre-made meal program. They have Keto, Vegan, clean, paleo, classic, a la carte, and vegetarian meal plans. The menus change weekly, so you don't get bored of eating the same food every week, the meals are macro-balanced and backed by science. All the meals are low-sugar, high-protein, nutrient-dense, and they don't have gluten, soy, or dairy.
Ava Janes Colima Sea Salt
This sea salt is good for your heart, with so much more flavor than your regular salt, and no microplastics, and with magnesium, other essential minerals making this chemical-free salt safer for you and your health.
Ava Janes Avocado Oil
This avocado oil is aromatic, delicious, and flavorful. The extra virgin avocado oil is one of the healthiest, most delicious, and versatile cooking oils on the planet. Being one of the "good fats" can help lower blood pressure, supply you with essential nutrients, and aid in losing weight.
Fresh Pressed Olive Oil
The Fresh-Pressed Olive Oil Club is a home delivery service of ultra-premium, fresh-pressed, independently lab certified 100% extra virgin olive oil (EVOO). We source top-quality, super-flavorful EVOOs and deliver them quarterly, from the harvest to your doorstep. The club is the brainchild of founder T.J. Robinson, aka The Olive Oil Hunter. T.J. is a professional olive oil taster and world-respected olive oil expert. A one-time chef and gourmet food writer/editor, T.J. came up with the idea of hunting for the world’s best, freshest artisanal extra virgin olive oils (EVOO)—and flying them straight from the latest harvest at their peak of flavor directly to the kitchens of America’s top gourmet chefs, passionate foodies, and dedicated olive oil lovers, to provide harvest-fresh EVOO all year round. The Club gives you direct, year-round access to the purest, freshest, and most flavorful olive oils from a wide array of gold-medal-winning olive oil producers. These olive oils are personally hand-selected by T.J. Robinson exclusively for his Club members and are available nowhere else on earth. They are out-of-this-world delicious!
Kasandrinos Olive Oil
Made from the most antioxidant-rich olives on the planet, this extra virgin olive oil reduces inflammation, keeps your heart healthy, boosts brain health, balances blood sugar, and more. This USDA certified organic product is non-GMO, keto certified, packed in bottles and cans with little to no light.
Support Products & Gadgets
Activation
Most of these products and supplements only contain one ingredient. They have nutrient-dense oils and minerals that will improve your hair and skin, or can boost cellular function and DNA repair. Some of their products, like the Ease Magnesium and Ease Deep Soak, will help you sleep better and relax by restoring your magnesium levels and promoting calcium absorption, some of their Minerals and Elements will help your brain health by eliminating brain fog. These products are created to improve your health and life quality, have a happier life, and age gracefully.
Complete Wellness
Complete Wellness. Superfoods and supplements that will help you lose weight and improve your health. They are 100% natural and gluten-free products. The BHB blend will help you burn fat faster, the Keto Meal Replacement gives you long-lasting energy with moderate protein, higher amounts of healthy-fat, zero sugar, and only 2 net carbs. The perfect meal replacement.
Coupon Code: WELLNESSCLARITY
Ketaboshake
Ketabo-shake. For people who want to boost their dietary diversity, this Keto and Paleo-friendly shake filled with high-quality, broad-range, nutritious products will give your brain energy and support cellular fat-burning. A great way to break your fast in the morning, this non-mgo, gluten-free, grass-fed protein supplement has a balanced amount of complex carbs (11%), protein (19%), and fat (70%).
Coupon Code: wellnessclarity (10% off 1st purchase)
KION
Kion will help you peak your performance, look amazing, resist aging, and live a fulfilling, joyful, and limitless life. Kion helps you recover faster, naturally, and clinically proven. They have a variety of foods and supplements and will serve you live life in its absolute fullest. Kion Flex reduces temporary joint discomfort, Kion Aminos will aid in muscle recovery and reduces cravings, Kion Coffe is certified Organic and toxin-free.
NeuroHacker
NeuroHacker provides you with the best in class wellbeing products that will help you focus, increase your cognition, reduce anxiety, and supports cell energy for better aging. All their products support the body's ability to self-regulate and peak your overall performance, all backed by a scientific approach.
Coupon Code: wellnessclarity (15% off any products/order, including subscriptions!)
Paleovalley (c-complex)
Paleo-Valley C-Complex. It is the most complete full-spectrum Vitamin C source, made with organic superfoods, in each serving you'll receive 750% of your recommended daily intake. It will support your immune system, works as an antioxidant, tissue regeneration, and the production of collagen. Vitamin C will also help you manage stress, improve energy levels, reduce the risk of hypertension and stroke, and it will support your oral and brain health.
Coupon Code: WELLNESSCLARITY10 (10% off)
Paleovalley (Apple Cider Vinegar)
Paleo-Valley's Apple Cider Vinegar Complex will help you get 100% natural Apple Cider Vinegar into your body faster, easier, and without having to taste it. It will support your weight loss, stop heartburn symptoms, improve protein absorption, support your gut health, and it can even stabilize your blood sugar levels.
Coupon Code: WELLNESSCLARITY10 (10% off)
Paleovalley (Organ Complex)
Paleovalley Grass Fed Organ Complex was created to make getting a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter). I LOVE to cook liver, but most people, not so much :D. The Grass Fed Organ Complex contains not one but three organs from healthy, grass fed, pasture-raised cows so you are getting a more diverse array of nutrients. Most other similar products only contain one (usually liver) and it is spray dried at high temperatures. The ideal way to maintain the fragile nutrients and enzymes found in organ meats is to eat them raw...again, not ideal for most people. So instead, Paleovalley gently freeze-dries the organs in order to preserve as many of these nutrients as possible.
Coupon Code: WELLNESSCLARITY10 (10% off)
Pruvit
The world’s first and only Pure Therapeutic Ketones® made naturally.Utilizing our N8 MAX NAT™ BLEND featuring C-Med 100®, KETO//OS NAT® supports healthy cell function, rapidly repairs DNA, boosts immune function, and elevates essential amino acids necessary for optimizing body composition.
Upgraded Formulas
Upgraded formulas provide you with supplements and an at-home painless and easy hair test. This way, you'll have results that show your body's needs, so you can take the supplements you truly need. Why is a test the way to go? You can determine the diet that suits your needs perfectly, you can pinpoint the deficiencies you have and know what are the best supplements you should take. Whether it is the Upgraded Nano Zinc, which will optimize your hormone levels and provide you with immune support; the Upgraded Nano Magnesium Capsules, which will give you calm, focus, and deep sleep; or any of the other amazing Upgraded supplements.
Vital Proteins
Vital proteins provide collagen and promote your collagen production, improving your health, skin, nails, joints, bones, and even your athletic performance. They have collagen peptides, collagen water, immune booster, and performance aids that will let you live life to the fullest, so your body isn't the limitation, but the catalyst.
Mighty Maca (Dr Anna Cabeca)
This superfood drink will alkalinize your body, support healthy digestion, balance your hormones, reduce inflammation, boost your energy naturally, and so much more. With over 30 superfoods and dairy, gluten, egg, and peanut-free, this mix is the perfect way to start your day.
Kion Aminos for Women
Kion's Aminos for Women gives you high-quality animal protein, which will help you reduce cravings, improve your exercise recovery, aid sleep, and more. This low calorie, plant-based supplement can help you build lean muscle, boost your energy, and fuel your workouts.
CoBionic Awaken Plant-Based Protein
This plant-based protein will help you feel more refreshed, happy, energized, and therefore, you'll be able to lose weight faster and easier. With a delicious chocolate taste, it will release calories trapped in fat cells, boost your metabolism and energy, and increase weight loss.
CoBionic Foundation Prebiotic Fiber
With 100% natural ingredient and only 40 calories per serving make this the prebiotic you have been waiting for. This quick and natural way to restore your gut health boots probiotics fights inflammation feeds your gut microbiome, and even helps you lose excess weight.
CoBionic Indulgence Chocolate Collagen
This chocolate collagen supplement will improve your skin, hair, and nails. Made with superfood ingredients like grass-fed collagen, organic coconut milk powder, alkalized cocoa powder, silica, pink Himalayan sea salt, and more; it dissolves in every drink giving it a sweet chocolate flavor with only 60 calories per serving.
CoBionic Turmeric Soothe
With one or two capsules a day this turmeric product will help you treat joint pain, inflammation, and digestive issues. Additionally, it will boost your brain health, enhance your energy and daily mood, support healthy skin and hair, minimize free radicals, aid healthy weight loss, and a lot more.
Guides, Challenges, & Programs
Primal Blueprint (Courses)
Primal Blueprint presents a lifestyle philosophy, followed by exercise, diet, and products that will peak your performance, health, and overall wellness. From the 21-day Primal reset course to whey protein, Primal probiotics, and Primal Master Formula, they got you covered in every way. They are here to answer the questions you have about safe weight-loss, nutrition, supplementation, health, and wellness with the nutritional tools to help you achieve better health.
Discount Code: lowcarbclarity
Paleo Restart
Paleo Restart gives you easy recipes, shipping lists, tips, inspiration, access to the Paleo Restart cookbook, and specially crafted meal plans. This interactive Paleo 30-day program helps you lose weight, get into the Paleo lifestyle, and start feeling great with no monthly fees, just a one-time price and you can restart for a new 30 days as many times as you want. It's perfect for 1 person, or families of up to 4 people.
Books
Clean Paleo Family Cookbook by Ashley McCrary
The Clean Paleo Family Cookbook will help you serve your family high quality, healthy meals, and includes 100 healthy Paleo-inspired and Keto recipes. This cookbook makes cooking fun, sustainable, and enjoyable while making whole-food cooking fun and tasteful, and the best part? They meet squeaky clean Paleo guidelines this way you'll be happy with the results.
Paleo Diet eBook Bundles by Robb Wolf
These eBook Bundles will give you access to Robb Wolf's 30 Day Paleo Transformation guide, Paleo on a Budget Guide, Paleo Dining Out Guide, and for free Robb Wolf's Paleo Troubleshooting Guides. These resources will help you lose weight, feel better, have more energy, reduce inflammation and pain, look, feel, and perform at your best.
Paleo Dining Out Guide by Robb Wolf
This guide will help you enjoy dining out, stay healthy, and keeping keto while doing so. This interactive guide with links to custom-created videos, bonus reading, and more is a mini home-study course on dining out on the Paleo Diet. It includes information about what the Paleo Diet is, how to build a healthy paleo diet, lean proteins, fruits and vegetables, healthy fats, health benefits of the Paleo lifestyle, and a lot more.
Paleo on a Budget Guide by Robb Wolf
Paleo on a Budget Guide will help you save money, stay on a budget, save time, plan healthy meals, plan a menu, keep a price journal, and cook healthy tasty meals. This 70- page interactive guide with links to custom-created videos, audio files, bonus reading, cooking lessons, and more will help you manage to do it all.
Paleo Principles by Sarah Ballantyne
Paleo Principles is your guide to adapt the Paleo template to your specific needs, health goals, and dietary preferences. If your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or achieve your best health. You'll have access to food lists, shopping guides, cooking how-tos, meal planche, and over 200 healthy and delicious recipes with step-by-step guides.
PaleoIRL by Paleo Leap
This eCookbook is a great source of recipes, meal plans, Paleo nutrition, Paleo foods, foods to avoid, Paleo cooking, Paleo lifestyle, troubleshooting Paleo, and alcohol information. No more spending hours in the kitchen to eat delicious Paleo food. This book is filled with 51 easy, tasty, and no-fuss Paleo recipes. Many of them are freezer-friendly, Keto-friendly, and autoimmune-friendly.
Power Body Program by PaleOMG
This book bundle will give you access to Juli's bodyweight fitness program. These two 8-week programs will let you feel and see results with 80 combined and unique workouts, all workouts include videos that will teach you how to make every movement correctly. For both beginners and advanced users, you'll be challenging yourself, no equipment required.
Practical Paleo by Diane Sanfilippo
Practical Paleo will give you information, answers to common questions, meal plans, recipes, and more to get starting with Paleo. This book explains how eating real, Whole Foods while avoiding refined food improves your health. This is a great resource for information on healthy living, delicious recipes, and guidance on changing your diet to improve your wellness.
Real Paleo, Fast and Easy by The Paleo Diet
Real Paleo Fast and Easy is the perfect Paleo cookbook. The recipes have easy-to-make speedy meals, like soups, skillet meals, fresh dinner salads, and more. 175 recipes that use Paleo convenience foods, and 70 color photos that make dinner easy and appealing. This is a great guide to preparing, eating, and living The Real Paleo Diet in the modern world (and the benefits of doing so).
The Paleo Answer by Loren Cordain, PhD
The Paleo Answer gives you health and weight-loss advice for all Paleo dieters, reveling findings from the author's research such as why vegan and vegetarian diets are not healthy, seven-day plan with recommended meals, exercise routines, lifestyle tips, supplement recommendations. This book helps stay in the Paleo path and live it to the fullest, it will help you optimize lifelong health, increase your energy, improve your sleep, lower stress, and lose weight.
The Paleo Approach by Sarah Ballantyne
The Paleo Approach is the ultimate resource for someone suffering from an autoimmune disease, everything backed with medical research and her battle with an autoimmune disorder. This book will teach you how to adapt the Paleo diet and your lifestyle, so you can recover naturally. With food lists that will help you stay on budget, without having to spend hours in the kitchen you'll be able to reduce inflammation, help your body heal itself, and calm your immune system.
The Paleo Diet by Loren Cordian (The Paleo Diet)
The Paleo Diet will help you lose weight and get healthy by eating the foods you were designed to eat. Dr. Loren Cordain provides recipes, weight-loss material, meal plans, recipes, and more that will help you prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome; provide energy, keep you naturally thin, strong, and active. Written by one of the top researchers of evolutionary medicine, it will help you obtain optimal health, change your life, and prevent illness.
The Paleo Diet Cookbook (The Paleo Diet)
The Paleo Diet Cookbook outlines a lifetime program of eating based ideas. The Paleo lifestyle will help you lose weight effortlessly and improve disease symptoms related to high blood pressure, high cholesterol, type 2 diabetes, or cardiovascular disease. You'll have more energy, sleep better, and improve your health with over 150 recipes for breakfast, lunches, dinners, snacks, beverages, meal plans, and tips to lose weight and boost your health and energy.
The Paleo Diet for Athletes (The Paleo Diet)
The Paleo Diet for Athletes is the Paleo Diet adapted to the athletes' needs. You'll learn how the Paleo Diet will help your recovery, performance, and health, how the glycemic load and acid-base balance impact performance, and how it can peak athletic performance. This book will give you information on hydration, recovery from fatigue, and specific guidelines for what to eat before, during, and after a workout or competition.
The Paleo Solution by Robb Wolf
The Paleo Solution: The Original Human Diet talks about transforming your life in 30 days. It will help you lose weight, get fit, and reverse diseases like cancer, diabetes, heart disease, Parkinson's, and Alzheimer's. This book contains research from genetics, biochemistry, and anthropology that will help you look, feel, and perform at your best while staying young and losing fat.
The Paleo Thyroid Solution by Elle Russ
This eye-opening book will give you guidance to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism, all this with paleo/primal/ancestral health principles. You'll learn protocols for naturally optimizing, and possibly reversing low thyroid function, this way you can prevent serious conditions like depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues, hormonal imbalances, and more.
The Real Paleo Diet Cookbook by Loren Cordian (The Paleo Diet)
The Real Paleo Diet Cookbook marks the return of the true Paleo Diet with 250 delicious, inventing, inspiring, and healthy recipes. Whit 75 photographs, this book will give you gourmet quality recipes to follow the Paleo diet to its fullest, with innovative flavor combinations and use of spices. You'll get to learn the foods that truly belong to the Paleo diet.
Wired to Eat by Robb Wolf
The human body is genetically wired to eat more and move less, this book is designed to help you find the optimal foods for your diet and metabolism. It gives you a cutting edge view beyond paleo, it will help you gain and maintain your health while turning off cravings, rewire your appetite for weight loss, and determine what foods work for you.
Podcasts & YouTube Channels
Paleo Focused Podcasts
Balanced Bites
Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll make you feel like you're spending an hour with two of your best girlfriends each week.
Nom Nom Nom Paleo
New York Times bestselling authors Michelle Tam and Henry Fong are best known for their fun, practical, and flavor-packed approach to the Paleo lifestyle. As the co-creators of the acclaimed Nom Nom Paleo blog, app, and cookbook, their work has been recognized by the Webby Awards, the Saveur Magazine Best Food Blog Awards, and the James Beard Foundation Awards. Each week, Michelle, Henry, and their two young boys also gather around their dining room table to host the Nom Nom Paleo Podcast. In each episode, they go behind the scenes at Nom Nom Paleo and dive into delicious recipes, examine food trends, and discuss their culinary (and non-culinary) adventures. They occasionally interview people and tell dumb jokes, too.
PaleOMG
Oh, hi! I'm Juli. I’m a food hoarder. And a really bad dancer. If you don’t know me well, you will probably not understand my humor. Therefore, I apologize ahead of time. Thanks for listening to my ramblings of my ever-changing life and trusting my kitchen mishaps. Your trust in me is appreciated.
Primal Blueprint Podcast
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
The Paleo Solution Podcast | Robb Wolf
We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
The Genuine Joy
Husband and Wife duo, Matt & Kelsey share how they attempt to find true happiness while navigating life! They talk abouth health, nutrition, food, family, lifestyle, mental wellness and awareness, and more.
The Healthy Rebelion Radio | Robb Wolf & Nicki Violetti
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets, and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
Paleo Focused YouTube Channels
Andrea The Connector
Serving women who want to find clarity in their wellness journey! I know it can be confusing and overwhelming, but allow me to help and make health simple & fun, as it should be!
Healthy Little Peach
Welcome to Healthy Little Peach! I'm Mac, here to inspire you in the kitchen with healthy Whole30, Keto, Paleo, and gluten-free recipe creations. Not only will you find yummy recipes, but I will also be sharing PCOS tips and tricks along with family life. If this kind of content tickles your fancy, be sure to hit the SUBSCRIBE button and I'll see you in the comments. A little about me, I came to the Whole30/Paleo lifestyle in 2014 while battling PCOS and infertility. Four years, two healthy babies, and 80 pounds later I am the author of Clean Paleo Family Cookbook, recipe developer, food stylist, and supporter of healthy family living. Be sure to visit my website for amazing recipes along with information regarding PCOS and overall health. https://healthylittlepeach.com/
Mark's Daily Apple
The Official YouTube Channel of Mark Sisson and Mark's Daily Apple. Mark Sisson is a former endurance athlete who has since become one of the foremost experts on ancestral living and the founder of the hugely successful Primal Kitchen brand of better-for-you food products. All content on this channel has one purpose - to help you live awesome! Here you'll find information on ancestral health, practical fitness and lifestyle tutorials, and recipes to make your life easier. Whether you're paleo, keto, plant-based, carnivore, or just dipping your toe into trying to live a healthier and more vibrant life, all are welcome here. Follow along, get the straight story from your favorite health guru's favorite health guru (or as we say #ListentotheSisson).
Robb Wolf
Thanks for checking out my YouTube channel. My name is Robb Wolf. I'm a 2x NYT bestselling author of The Paleo Solution and Wired To Eat. I've been helping people improve their health and fitness for over 20 years, utilizing an Ancestral Health Model. On this YouTube channel, you'll find videos on Personalized Nutrition, Low Carb, Paleo, and Keto. As well as deep dives into popular or timely research pieces. Be sure to comment and say hello!
V Capaldi
I have a voice that cannot be quiet. Born an activist and leader I have no choice in sharing how I live and grow in life. My award-winning blog contains real-time information about how I continue to defy the odds every day. Living a conscious life I have learned to question the status quo and live outside of cultural and societal norms. My message filled with helpful insights to inspire your best life journey sprinkled with colorful language.
Informative Videos, Articles & Podcast Episodes
Paleo Focused Videos
Coming Soon
Paleo Focused Articles
Diet Variation: The Key to Metabolic Flexibility | Dr. Daniel Pompa
Paleo focused Podcast Episodes
Coming Soon
Websites
Diane Sanfilippo
Diane Sanfilippo talks about food, health, love, relationships, beauty, paleo, keto, and more on her website. With a direct approach, this certified nutrition consultant specialized in Paleo nutrition, blood sugar regulation, food allergies and intolerances, and digestive health will tell you what you need to know about all this and more. With experience in retail, marketing, and graphic design, she'll be able to cover different subjects that can give you a different insight and a new open view on life.
Little Bits of Real Food
Littles Bits Of Real Food gives you information about food, recipes, household, family, paleo-friendly products, and a lot more. You'll also have access to delicious health-conscious recipes, her life blog, shopping lists where you'll find thrive market favorites, Whole 30 products, and a sneak peek at her cooking book. So if you're a low-carb newbie, a Paleo devotee, or just trying to reduce your dairy and gluten intake, you'll find what you're looking for.
Mark's Daily Apple
Mark's Daily Apple is the blog about Primal living in the modern world. Founded in 2006, Mark Sisson's ancestral health blog fulfills his mission to empower people to take control of their health and enjoyment of life. This blog includes recipes, fitness, goals section, posts from his blog, and even a Keto section. With over 300.000 subscribers, you can receive exclusive access to research, videos, special offers, and more.
Melanie Avalon
On her website, she features different subjects like intermittent fasting, paleo, wine, biohacking, and more. With different blog entries, podcasts, and her book "What When Wine" you'll get an amazing insight into the Paleo and Intermittent fasting world without cravings and calorie restrictions.
Mom Eats Paleo (Angela Blanchard)
Mom Eats Paleo gives you access to Paleo recipes, not just limited to Paleo, which means they can require similar ingredients that will save you money too. They're designed to be made during a complicated work week while being budget-friendly in the meantime. You'll also have access to guides, workbooks, and information that will guide you through the Paleo lifestyle with free resources and meal plans. Everything you need to know about transitioning, maintaining the Paleo lifestyle, weight loss, family and kid-friendly meals and tips will make everything easier for you.
Nom Nom Nom Paleo
Nom Nom Paleo is the food blog for paleo lovers with recipes, cookbooks, podcasts, and paleo meal plans. You'll have the opportunity to learn about paleo while having fun with different step-to-step recipes with videos, lunchboxes ideas, instant pot recipes, and a lot more.
Paleo Boss Lady (V Capaldi)
V Capaldi is the Paleo Boss Lady. You'll have direct access to her inspiring story, her insightful blog, her Ted-Ex talk, and more. V also provides company consultations, a business mentorship program, video interviews, podcasts, and insight to improve your life and health.
Paleo Leap
Paleo Leap will provide information, articles, recipes, posts, and more to someone interested in the Paleo and Keto lifestyle. This website is your central hub to learn about eating and living a Paleo lifestyle. You'll be able to learn about the Paleo and Keto diets, have access to amazing articles with all the information you need about what this lifestyle does to your body, mind, and health, and even tips and answers to common questions.
PaleOMG
PaleOMG is a great resource of beauty, decor, fashion, fitness, food, and travel, and it's designed to help people eat healthier, feel great, and live better. This food-obsessed, CrossFit lover blogger will give you a different insight into health, exercise, cooking, and lifestyle while having a great laugh.
Robb Wolf
Robb Wolf gives revolutionary solutions to modern life. You'll be given access to the paleo diet, and different resources like posts about paleo, sleep, fitness, weight loss, anti-inflammatory diet, autoimmunity, and more. You'll learn about what paleo is, and have access to guides, articles, and podcasts. Everything is backed by the 2-times New York Times bestselling author of The Paleo Solution and Wired to Eat.
The Paleo Mom
The Paleo Mom is created by medical biophysicist and mom Dr. Sarah Ballantyne, Ph.D. In her website, you'll learn about the Paleo diet, AIP (Autoimmune Protocol), the Paleo lifestyle, Paleo for healthy weight loss, nutrition, gut health, and a lot more. Because of her medical research background, she creates educational resources that will guide you through a healthier diet and lifestyle choices.
The Paleo Diet
The Paleo Diet is the go-to website for recipes, lifestyle, science, and Paleo 101. You'll find articles about health, Paleo benefits, disease prevention, paleo basics, foundational articles, great recipes, exercise, lifestyle, books, and more. It will help you simplify daily paleo challenges like budgeting, exercising, starting new hobbies, key concepts, and benefits.
Paleo Magazine
With articles, recipes, ebooks, and more, Paleo Magazine is an amazing resource for Paleo, Keto, and lifestyle. This digital magazine will give you a great amount of information to start your journey to better health, with information from starting with the Paleo diet to how to maintain your lifestyle and incorporating Paleo in more aspects of your life, not just your dietary choices.
Paleo Coaches & Practitioners
Coming Soon
Events, Communities & Membership
Paleo Events
Paleof(x)
Paleo f(x) is the best holistic health and wellness event designed to inspire and empower people to find optimal health, and turn ancestral health ideas into real-world practices that can improve human wellbeing. This three-day event will have multiple stages and a vendor fair. It will feature keynote presentations, workshops, cooking demos, and mastermind panels by health practitioners, scientists, gym owners, and coaches.
Paleo Communities & Memberships
Coming Soon
Other