Keto

Exploring Lifestyle Choices That Can Truly Impact Your Health

By wellnessclarity / September 25, 2019 /

“Diets” worth exploring & sticking to for life. My experience over the last 12+ years as a certified health coach has led me to learn and explore MANY, (and I mean many) different lifestyles aka “diets” out there. I have probably tried all of them! The negative effects on your body from yoyo dieting are…

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