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Podcast Appearance | Straight-Up Wellness – 131: Andrea Duchonovic on Breaking Up with Exhaustion

By wellnessclarity / December 13, 2020 /

Andrea Duchonovic is a women’s “Personal Wellness Connector”. She is a certified toxicity & detox specialist and a certified health coach with the Institute of Integrated Nutrition. After her own struggles with undiagnosed health issues, she became passionate about inspiring people, connecting them to bad-ass experts & resources so they can experience healthier, happier, and more…

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What I Learned about Self-Care and it’s Importance

By wellnessclarity / September 13, 2019 /

Self-care is a word that I have heard often, but have never looked into its power because I always thought I have practiced it. I eat right, exercise, read personal development books and surround myself with amazing people. But then it hit me. I am constantly chasing something. A better job, a slimmer & stronger…

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